LAKE

ACTIVITIES

VISITING THE LAKE

Welcome to Hangloose Bluewater – your go-to destination for water-based adventure and relaxation.

Take on the Aqua Park, enjoy the benefits of wild swimming, or recharge with a sauna and ice bath. With plenty of seating and a café serving your favourite refreshments, it’s the perfect place for a fun and refreshing day out.

ACTIVITY RESTRICTIONS

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aqua park

inflatable water park

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Wild Swimming

ways to enjoy the lake

SINGLE SESSIONS

Perfect for single wild swimming and sauna experiences.

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WELLNESS BUNDLES

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activity restrictions

The following requirements MUST all be met to participate in our activities. Please note that refunds cannot be issued if these requirements are not met.

*Please note that all bookings that include wild swimming require the use of a tow float. These are not included in your booking, but can be hired or purchased on site. You are also welcome to bring your own.

aqua park

MIN AGE: 7
Can swim 50 metres unaided

Supervision requirements are met

Medical Restrictions

All participants must be reasonably fit and healthy, accepting the risks of physicality within this activity, acknowledging there is always a small risk of injury, especially if instructions are not followed.

Participants cannot go on the park if:

They are pregnant

They cannot swim 50m unaided

They have a dislocation injury

They are under the influence of alcohol or drugs

We cannot provide medical advice or list all medical conditions. Consult a doctor if you are concerned about your health.

Even if your doctor has advised that you can participate in these activities, Participants to the site in advance. must disclose any medical conditions.

Participants must be of good overall health, and not suffering from a medical condition which could be made worse or aggravated by vigorous physical activity.

Participants who are pregnant cannot participate.
Supervision Requirements
Adventure Notes

wild swim

MIN AGE: 18
Under 18’s must hold an ASA L1 Open Water Award and accompanied by an adult
Able to swim 100m unaided and confidently

Medical Restrictions

All participants must be reasonably fit and healthy, accepting the risks of physicality within this activity. Acknowledging there is always a small risk of injury, especially if instructions are not followed.

Participants cannot wild swim if:

They cannot swim 100m unaided
They are under the influence of alcohol or drugs

We cannot provide medical advice or list all medical conditions. Consult a doctor if you are concerned about your health. Even if your doctor has advised that you can participate in these activities, Participants must disclose any medical conditions to the site in advance.

Pregnant women can swim with a tow float, but once the pregnancy starts restricting movements, they should remain within 50m of the entry point.

Participants should avoid ingesting the water and always wash their hands properly after. This is at the responsibility of the participant and not Hangloose Adventure.
Activity Notes

sauna/ice bath

MIN AGE: 18

When using the sauna you must sit on a towel

Medical Restrictions

Sauna use is not recommended for individuals with the following conditions:

Cardiac issues
Diabetes
High/low blood pressure
Asthma
Skin diseases, sores, or wounds
Inability to perspire
Prone to fainting

If you suffer from any of these conditions, consult a doctor before use and limit sauna time to 5-10 minutes. Sauna sessions are limited to 20 minutes, and participants must not exceed this duration.

The ice bath is not recommended for individuals with the following conditions:

Raynaud’s disease
Cold urticaria
A history of frostbite
Have open wounds or broken skin
If you are pregnant

Experts recommend 10–15 minutes of cold water immersion at 10–15°C for optimal benefits. Ideally, your time in the ice bath should match the water temperature (e.g., 10°C for 10 minutes). However, it’s down to personal preference, and each person should only stay in as long as they feel comfortable.

We cannot provide medical advice or list all medical conditions. Consult a doctor if you are concerned about your health. Even if your doctor has advised that you can participate in these activities, Participants must disclose any medical conditions to the site in advance.
Activity Notes

THRILL AND CHILL!

Start your day with the thrill of England’s longest zipline, soaring at high speed with stunning views beneath you. Then slow the pace and unwind by the lake. Take a refreshing swim, relax on the floating deck, or soak up the calm on a sunbed, before finishing with a visit to the lakeside sauna to fully switch off and recharge.

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